Grazie per aver condiviso questi momenti con noi!
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Che cosa è uno Yoga Mountain Day?
Una intera giornata di yoga con insegnanti locali che si alternano e offrono lezioni e poi una serie di eventi… musica, presentazioni di libri, seminari di approfondimento, yoga bimbi, camminate meditate, cucina vegetariana, laboratori creativi…tante attività che hanno come fil rouge yoga e meditazione alla scoperta della natura e dei silenzi della Valle d’Aosta.